Ask Chelsa Counseling and Consulting LLC

At Ask Chelsa Counseling & Consulting, our mission is to help individuals unlearn unhealthy patterns and rebuild their lives through intentional, personalized mental health therapy. We support clients in transforming lifestyles shaped by fear, trauma, low self-esteem, poor boundaries, people-pleasing, perfectionism, and toxic relationships—factors that often contribute to anxiety, depression, grief, and emotional overwhelm.

Through compassionate, culturally sensitive therapy—offered in-person and online across Georgia—we guide clients in developing self-awareness, emotional regulation, healthy boundaries, and effective communication skills. Our approach combines evidence-based techniques such as cognitive-behavioral therapy (CBT), solution-focused methods, and strength-based strategies to promote long-term healing and emotional resilience.

At Ask Chelsa, we believe that when clients learn to prioritize their mental and emotional well-being, they begin to thrive—not just survive. Our goal is to help you view yourself and others through a healthier lens so you can build the confidence, clarity, and inner peace you need to live a life aligned with your values.